THE PERFECT FIT

STEP 1
Place the Tab Bra and Attach the Hooks:

  • With the straps loosened, put the bra on as you would normally put on your bra.  Fasten the hooks of the middle row
    of eyes. Place your arms through the shoulder straps.  Lift the bra upwards until the shelf slides to a natural stop
    against the breast tissue.  Rougly adjust the shoulder straps.  

  • Note: Some women prefer to hitch the hooks behind their back then lift the bra to fit under their bust and others prefer
    to put the bra on backwards (like a belt) and spin the bra 180 degrees.

  • You should be able to run one finger under the band of the bra and least two fingers in the back.















STEP 2
Position the Breast Tissue into the Bra (load 'em and lock 'em):

  • Grip the bra under the arm with the thumb and index finger and lift until the shelf comes to a natural stop against your
    breast tissue. The other hand should hold the side tissue underneath while lifting.

  • Unfasten and lower the cover from the front of the bra.

  • Reach in the opening and lift the breast tissue from under the rib cage and place the breast tissue in front onto the
    "shelf support".

  • The shelf support will direct and hold the tissue sufficiently if it has been properly sized.

  • Reach through the opening and gently pull the breast tissue from under your arms into the "directional guides".

  • Pull the cup cover back up and over the breast, and hook it onto the fastener

  • Repeat this step on the other side.

  • Bend forward slightly and shake a little to help to place any of the wayward tissue from the back and under your arms
    into the front.

  • Do not let the tissue "spill over the shelf" or bulge out the sides.  If so, go up a cup size.

  • Now that they are loaded, lock them into place.

  • Stand straight and fasten the covering over the front of the breast.
















STEP 3
Adjust the Shoulder Straps:

  • It is likely that you will need to re-adjust the shoulder straps.

  • Adjust the shoulder straps by sliding the straps until they come to a natural stop and are gently lifting the bust and
    the shelf.














STEP 4
Final Adjustment:

  • Grip the bra under the arm with the thumb and index finger and lift until the shelf comes to a natural stop against your
    breast tissue. The other hand should hold the side tissue underneath while lifting.

  • Grip the bra under the arm with the thumb and index finger and lift until the shelf comes to a natural stop against your
    breast tissue.

  • Pull the bottom of the bra down around the torso to ensure it is low in the back and under the shoulder blades.

  • Snuggle the front of the bra upwards to where it comes to a natural stop.
TAB Bra Collection
Remember, the TAB Bra is different
from others you may have worn.
Before long, your breast tissue that was
under your arms and on your back will fill
the bra instead of travelling to the places
your bra didn't cover before.

Ellen Chan, RN
email:  ellen@artofshaping.com                
phone: 403.803.2983                          

By Appointment Only